Beginner Strength Program (10-14 yrs)

From: $100.00 / month

Boost your athleticism! Build a solid foundation for high-level sports performance by learning to lift, developing basic strength, and mastering fundamental movement patterns. Monthly packages start with a 1-week free trial (contact us or simply shot up to class to begin). Book individual sessions on the tab below.

Cost: 2x/week: $100/month | 3x/week: $150/month | 1 Session: $15

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